It’s time to TAKE BACK FAMILY TIME!!!
Raise your hand if you are:
– annoyed with your kiddos always being on electronics.
– tired of fighting with your kids to eat healthy.
– wishing the weather was nicer because the kids have way too much energy to stay inside all day.
– looking for a way to play with your kids that doesn’t only involve them telling you how to play make-believe (and what exactly to do and say).
What if:
💙 workout time could also be family time?
💙 the workouts were around 30 mins, and had both of you laughing and sweating?
💙 you have extra support to stay on track this time of year
💙 you wanted to drop a few pounds (or even just maintain your weight)
💙 your kids had active physical time, inside, which doesn’t lead to broken furniture?
💙 you set an example for your kids when it comes to health and nutrition?
💙 learned fun, delicious, healthy recipes that kids actually enjoyed eating?
💙 had the community support of like-minded people to help cheer you and your family on?
This new set of workouts are fun, short, and partner-oriented and you can do them at home with your kid/spouse/friend.
For a minimal investment in your family’s health, you get:
+ full year’s access to ALL of Beachbody’s fitness programs (including this new partner-based program)
+ full month of clean meal/snack to guarantee healthy nutrition at least once each day
+ workout ball
+ workout calendar
+ family-friendly meal guide
+ my coaching
+ community support
Questions? Interested?
Let me know!!!
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I had fun working out with my buddy today 🙂
We cheered each other on. He corrected me when I wasn’t doing a move right. We sweated and laughed together.
Then he asked me if we could do it again together tomorrow 🎉
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Another Partner Workout (with my son who NEVER joins me) – Done ✅ 👊🏽 💪🏽💥 Bam!
It did take some bribing with electronic time (which he usually doesn’t have during the week) to get him to agree to work out with me, but he was hooked as soon as we started.
👊🏽 “This is actually fun!”
👊🏽 “I never knew working out with my mom would be so much fun!”
👊🏽 “I can’t believe we’ve already been working out for twenty minutes. It feels like we’ve only been going for five.”
👊🏽 “Can we do this everyday?”
#parentingwin #missionaccomplished #workoutwithkids
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…and a BLAST from the PAST
Would your family benefit if you hosted your own summer camp on healthy living for your kids and families???
I don’t know about you, but the start of summer can be a complete mixture of fun and aggravation around our house. We love having the kids at home all the time, but sometimes it is hard to contain their energy, and the constant battle of how much electronics time we want them to have never matches up with their desires.
With baseball season in full swing, and the kids looking for things to keep them entertained, I often will lose sight of myself, and end up eating worse foods for me (summer=ice cream, right?), working out less, and not paying enough attention to my water intake.
What if we started out the summer on a great note, and included our family in our health and fitness journey???
I run FAMILY BOOT CAMPS that make health and fitness FUN!
Be the health and PE teacher we wish our kids had in school, and set the example for your family of healthy living this summer!