What the heck am I doing?!?
80 Days – here I come!
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WHO WANTS TO TAKE 3-MONTHS OF FITNESS CLASSES FROM AUTUMN CALABRESE…….all from within your own home?
80 Day Obsession is coming!
Are you an intermediate to advanced exerciser who is ready to take your fitness (and/or body) to the next level? Want to feel like you are right in a class with Autumn Calabrese? Want to know how she eat, what she eats, and when she eats?
WHO IS INTERESTED IN 80 DAY OBSESSION?!?
I am offering a FREE coaching group to any of my current clients interested in completing the program. Yes, a FREE group for ALL 80 DAYS – full of support, advice, motivation, and community support! If you already have access to Beachbody on Demand (BOD), and the appropriate equipment (see below), there is NO ADDITIONAL COST! If you aren’t set up as a client yet, or are a clients who needs to be hooked up with BOD or equipment, and need help ordering anything, let me know!
Look at these RESULTS:
DETAILS:
– Fitness AND nutrition program
– Designed to simultaneously shrink and tighten our core, while lifting and firming up our booty.
– 80 unique, real-time workouts, targeted on 6 focus areas: Legs, Booty, Total Body Core, Cardio Core, AAA (Arms, Abs, @$$), and Cardio Flow.
– Targets our glutes and abs, as well as our legs, arms, chest, back, and shoulders.
– Intense strength and cardio workouts that include minimal equipment: weights, Beachbody Resistance Loops, and
Beachbody Strength Slides.
– Modifier demonstrates the moves at a lower intensity. – Yeah, I’ll be utilizing that a lot of that!
– Timed-Nutrition Eating Plan to ensure we’re fueling our bodies at just the right times to burn fat, build muscle, and keep our energy up.
What is this all about (Watch this video)
Want more information?!? Let me know!