Site icon BElieve Health & Fitness

I Came, I Saw, I Kicked @$$

Day 3/80 

“Concentrating on smaller victories makes the bigger ones more likely.”

Since brain surgery in August 2016, I have not felt comfortable jumping in any of my workouts. I use the modifiers whenever a jump is involved, and have also struggled whenever my head is below my heart (feeling too much pressure in my brain). There is nothing dangerous with me doing these moves, they just haven’t felt comfortable.

But TODAY I kicked @$$!!

For the first time in a year-and-a-half, I JUMPED in my workout, AND I did a lot of moves that require my head to be INVERTED……and it didn’t bother me!!!

I’ll take that as a huge WIN for me today!!! 💪🏽

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