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Self Care

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Hey Lady!

I know you 😉

You have amazing intentions, and are so giving and caring for others. You are there for your family, your friends know that they can count on you for anything and everything. You pride yourself on that, because real and true friends are sometimes hard to come by these days. You have a great desire to be a real and true friend.

While reading this, you may even be thinking, “Yes, that is me. What is wrong with that? I like who I am, and how I like to help people.”

Don’t get me wrong, there isn’t a problem with begin there for others, quite the opposite. The problem lies in that there is one, important person that you are often NOT there for.

YOU.

When was the last time you did something that brightened your day (no, helping others doesn’t count for this question)?

When was the last time you created something or learned something new, just for you?

When was the last time you took a bath or long shower, lit a candle, read a fun book, or just relaxed?

 

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