Welcome to…

BElieve Health & Fitness 

Empowering you to add more YEARS to your LIFE and more LIFE to those YEARS

Learn About Virtual Coaching ServicesContact Coach Jenni

Why Choose BElieve Health & Fitness?

It’s time for you to truly LIVE,

not merely survive day-to-day

 

How many times in your life have you ended your day feeling like Mila Kunis’ character in the beginning scenes of Bad Moms? – stressed out, habitually late, under appreciated, barely holding it together, and never taking a moment for yourself. Maybe you don’t want to go into full-out “Girls Gone Wild” mode, but finding a balance between trying to be a perfect “Pinterest mom”, and being a “Bad Mom” would be nice. Am I right?

Mission

Through a playful and whimsical approach to life, I challenge you physically, mentally, and emotionally;
Empowering you to add more YEARS to your life and more LIFE to those years.

 

 

Core Values

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WHIMSY

I challenge you to approach your life, health, and fitness as an adventure and full of playfulness

If you view taking care of yourself as a chore, you’re not doing it right

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GROWTH

I challenge and empower you to become the best version of yourself

The day you stop learning and growing is the day you die

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SERVICE

I strive to serve you faithfully and authentically

My goal is to put your needs first, not to seek my own agenda

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BELONGING

I build a supportive community, appreciating you for who you are, and who you are not

You are not alone, and you are welcome here

How Can I Help You?

Virtual Coaching Services

FREE 5 Day Program

Designed as an email program, the FREE Tiny Habits 5 Day Program teaches you to implement small changes in your behaviors which can lead to BIG changes in your life. 

Tiny Habits for Nutrition

This online course uses the Tiny Habits method to teach the best way to build healthy habits into your life - which does NOT require great amounts of motivation or willpower!

Health Coaching

A little bit of nutrition, a little bit of fitness, a whole lot of support. Let’s work together to create goals that help you in all areas of health and wellness in your life (Chronic conditions welcomed).

 

Life/Success Coaching

Do you want a life that is more purposeful and engaged? Let’s work together on building better clarity, energy, courage, productivity, and influence in your personal and professional life.

What are people saying?

Client Experiences

Jenni has made a profound impact in my life in so many “tiny” ways.  I thought that in my busy life I’d never find time to work out, eat well, sleep and have fun–it turns out that it’s not about the time, rather choosing what to prioritize.  I’m still busy–but so much better balanced–and I feel happier and more energetic than ever.  Jenni is a great person to have rooting for you.

Paula N

Principal / Mom, (Chile)

Jenni is a coach I trust and feel being fully supported to experiment beyond my comfort zone. As an Enneagram Type 3, I set up really high goals and restrictions for myself to “achieve” my targets, in health and weight. Many times, I was exhausted by the way how I wanted to do things. I was close to giving up hope. The best gift of Jenni is that she can name my patterns, gently and boldly, so that I face my own patterns with courage and self-compassion. She is non-judgmental, encouraging, and goofy (I love this part the best 🙂 ) I keep exploring MY unique ways to reach and sustain healthy and gorgeous results and lifestyle.
Yvonne Y

Business Coach, (Japan)

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Micki HR

Teacher / Mom of 3, (USA)

Workout Sessions

Happy Clients

Support & Motivation

Awards Won

From the Blog

Health, Nutrition, Fitness, Life Coaching Reflections

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Measuring Magic Trick

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Things are about to get UNCOMFORTABLE

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