Therapy vs Coaching

Let’s just be real…..life is hard to handle sometimes. Things are thrown at us, one after the next. We get ourselves into situations that we weren’t wanting or deserving. It all can be overwhelming.⠀
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I truly believe there is a place for therapy in absolutely everyone’s lives. Therapy helps us process. Therapy helps us come to grips with things we deep down know, but don’t want to admit to ourselves. Therapy heals.⠀
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Dealing with the past is crucial, I order for us to move on with our futures.⠀
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Therefore, I also truly believe there is a place for coaching in everyone’s lives. Coaching challenges us to be better than we were the day before. Coaching moves us forward in life. Coaching moves us forward in happiness. Coaching creates our future.⠀
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Do you have both therapy and coaching in your life? I do!!⠀
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I’m not certified to provide therapy (although I actually do have training in it). However, I am certified and experienced in coaching.⠀
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If you’re in a place where you’re ready to build a new future, hit me up! I’m ready to help you get there!!!⠀
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Quote from Marie Forleo
– Everything is Figureoutable