Listen, you may be on a weight-loss journey….⠀

👉🏽 looking to lose 10 pounds, or 20, or 40 or 60 pounds 👈🏽⠀

But it’s not about that number.⠀
It’s not even about the weight.⠀

It’s about where you’ll feel the best. Where you can love your body.⠀

Not everybody is going to be skinny.⠀
Not everybody should be skinny.⠀

Here’s where we all want to be—in a place where we feel great. That’s where you’re going to look your best, because it’s the best you there is.⠀

You don’t need anything other than that, and it’s impossible to have anything else, anyway.⠀

So, forget about some number on a scale.⠀

Here’s the question I want you to ask yourself, because it’s the same one I ask myself: How do I feel today?⠀

If the answer is ‘great,’ do everything you can to stay there.⠀

But, even if it’s not ‘great,’ you still have to love yourself, just as you are today. ⠀⠀
And you have to take action toward greatness.⠀

(#TisforTransformation)