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Goals 2019
When was the last time you SET GOALS “Some people just focus on getting through the day, instead of creating the future.” (Robin Sharma) Far too many of us live just to survive each day. I know I often get stuck in this routine. Whats the PROBLEM with that?We end our...
Keenan
Happy birthday to my most favorite 10 year-old in the entire world. 🎈 I love your spunk.Your caring spirit is unmatched.I admire your dedication to athleticism.Your creativity astounds me.I am proud of your positive approach to life.Your mischievous smile warms...
When I’m 70
This is conversation we’ve been having at home..... When you are 70 years old, what do you still want to be able to do? As for me....I would love to be able to hike, backpack, deadlift, and do yoga. I’d love to know your answers down below! Whatever it is you want to...
Frugal Fitness
(FRUGAL) FITNESS FRIDAY: Looking for an at-home fitness idea, but lack workout equipment at your house? All you need are PAPER PLATES! Try these exercises at home. Do each exercise for one minute (on each side of the body for the sliders), and repeat the sequence 2-3...
Confession Time
Confession Time:I haven’t done a hard workout in a LONG time. In fact, I wasn’t even going to workout today. But I looked around the room and saw so much motivation and inspiration all around me, I couldn’t help but join in. - I could have focused on the fact that I...
Growth Mindset in Action
CONVERSATION IN THE MINER HOUSEHOLD Rhys (seventh grade): I don't think I am going to apply for my PILOTS license (a status at school). Me: How come? What does it allow you to do? Rhys: It allows you special privileges and sometimes you get popcorn and candy. Me: Oh,...
Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.