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42 Days of Morning Mantras
Did you know that people who routinely practice positive self-talk are much more likely to have fulfilling and satisfying lives compared to people who engage in either negative self-talk, or no self-talk at all? I strive to have a deeply fulfilling life, therefore I...
Watch What You Promise
Cory (my husband) told Keenan he’d get him a parrot as a pet if he could make it all the way across the slack line without touching the ground. Little did Cory know...... Rhys wanted a similar bet, and after hours of dedication and lots of sweat, Rhys made it across...
Welcome Emily
I love being able to welcome new people to my team, and I am doubly excited that this lady is now a part of Team BElieve! I first met Emily two years ago, as she was studying to be a personal trainer. Her passion and desire for helping others find health and fitness...
Be the First of Your Priorities
As moms/wives, we often put ourselves on the back burner to take care of everyone else. Taking care of others REQUIRES that you take care of yourself FIRST, otherwise you have nothing to give, or what you do give is inadequate. Want to be a better mom or wife? TAKE...
Don’t Waste Who You Are
Your life is yours to choose! What you want to do? What you want to experience? What you want to be? Each step you take is a step in a given direction. Make sure you are proud of the direction you are traveling. Go confidently in the direction you choose, and live...
I am Ugly
I am very ugly so don’t try to convince me that I’m a very beautiful person because at the end of the day I hate myself in every single way And I’m not going to lie to myself by saying There’s Beauty inside of me that matters So rest assured I will always remind...

