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Other People’s Opinions
Be true to yourself.Live your life.Your worth is not based on how other people view you.Ignore the gossip.Be proud of you who are!
In the Spotlight June 2018
IN THE SPOTLIGHT: Each one of these ladies has an AMAZING story 💕. Spanning in age from late-twenties to 50+........they never ceases to inspire me. 🌸 For three weeks these ladies have been working hard to overhaul their nutrition, and placing their health...
I had the chance to workout with 20,000+ people this morning, outside on the streets of Indianapolis, and get my sweat on with some of the best super trainers around (i.e. Shaun T). HOWEVER - I chose to sleep instead. SELF-CARE means taking steps to make sure you are...
Definition of Self-Care
What is the definition of SELF-CARE? It starts with your physical body! "I think we function better mentally, emotionally, and physically when we take care of our bodies with nourishment, water, and exercise." -- YES!!!! "You need to be able to run without feeling...
Where Did Our Dreams Go?
I've been running a virtual book club (Girl Wash Your Face, by Rachel Hollis) with some absolutely amazing women! One of the themes we've been finding amongst our group is a lack of dreaming big, setting goals, and visualization of the lives we want to live. We all...
Live the Life Your Imagined
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Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.