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Chicken and Nectarine Spinach Salad
Eating healthy doesn't have to taste like eating cardboard, and doesn't have to look like you're eating dirt. 💚 Delicious 💚 Colorful 💚 Nutritious 💚 Healthy 💚 Easy to make!! Spinach salad with roasted chicken, nectarine, chèvre cheese, and an olive oil and apple cider...
Girls Weekend – Sept 2017
What do YOU do when you get away and have a Girls Weekend to yourself? Here's what my weekend looks like: 🌊 Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go). 🌊 Read...
Can I Get a “Hell Yeah”?!?
Can I get a HUGE shout out to all the LADIES out there who are on their periods......and still got a workout in that involved a bazillion squats!!! Disclaimer: I realize this is an overshare, but it's LIFE. #sorrynotsorry #girlproblems
A Glimpse Into Jenni’s Mind – Fitness Edition
Thoughts that went through my mind this afternoon: A glimpse into Jenni's mind 💠I really don't want to work out. 💠I know I will feel better if I do. 💠All of my current health accountability group members are going to do their workout. I need to show up for them. ...
Freedom to Me…
Freedom to me is..... Being able to walk my kids (and their friends) to school every morning, and being able to drive them to Marimba Rehearsal after school. I am so thankful for a flexible schedule that allows me to play a major part of my kids' days.
Go Get It!
I did NOT want to workout today. But, I was reminded of a move from my workout yesterday. Sometimes the goal you are trying to reach is just outside of our grasp. To get there? You have to GO GET IT. What happens if it still feels out of your reach? GO AFTER IT...
Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.