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Who You Are Becoming

Wednesday WEEKLY ELEVATION: Sometimes we focus so much on what we DO during any given day, that we forget to pay attention to how we interact with people, what our priorities should be, and the type of person we are becoming. Maybe it's time to pay better...

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Later Isn’t Always a Luxury We Can Afford

"Time is the most important asset we have. Use it wisely!" -Todd Durkin We often take time for granted, thinking we will always have "later" to fall back on. Whether it be spending time with the ones we love, or working toward your goals and dreams, "later" is not...

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Don’t Be Fooled By “Healthy Foods”

Don’t Be Fooled By “Healthy Foods”

I have a PRIVATE Facebook group where I share motivation, inspiration, recipes, and health (mental and physical), fitness, and nutrition information in. It is called the The Locker Room (a place to get motivation, pep talks, accountability, and support), and it is for...

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Beginning of Core de Force

Beginning of Core de Force

I am a FIGHTER. I am a SURVIVOR. For those who have been following me, I had brain surgery to remove a tumor just over two months ago. Tomorrow marks my first day of RADIATION therapy. To be honest, I have been severely depressed (mostly as a side effect of my...

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Testimonial

Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.