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Nutrient Deficiency
ARE YOU NUTRIENT DEFICIENT?? We often think of nutrient deficiency as a third-world, low socioeconomic issue. Instead, we think Americans need to fix their diets (and health) by cutting out entire foods (like carbs, fats, sugar, etc..), or going to extremes and...
Super Hero Powers
A little FUN FRIDAY to brighten my day... All the super heroes that surround me in this picture, gained their powers through some exposure to radiation. Today, I head in to my consult to potentially begin radiation treatment for my recent brain tumor. It begs the...
Intentional Growth
Most of us learned as a kid to assume we would automatically grow and improve. That was how it was when we were kids. We didn't have to actually "do" anything, and we would become taller and stronger, simply by time passing. Often our parents would say things like,...
Daily Dose of Truth
It's time just to be REAL and HONEST....things suck right now. Everyone keeps thinking I am doing so well with my recovery, and I definitely appreciate the encouraging words. I know things could be much worse than they are, and I am making progress. But, the reality...
Reflections on Two Quotes
Things have been a little rough in the past month, but I am taking it one day at a time, and wanted to share three lessons I have learned (or am still learning) since having brain surgery a month ago. [video width="426" height="426"...
Family Connection Challenge
I had the fortunate experience of being able to connect with my family this week, and have the privilege of being able to to it again tomorrow night. I have a total of 5 siblings, and some of us see each other often, but not all of us have schedules (or live near...

