BElieve Blog

Home / Blog

Ultimate Reset Day 10

BREAKFAST: Fresh fruit platter (kiwi, strawberries, blueberries, honeydew melon, and peaches) LUNCH: Sweet potato and roasted red pepper soup, and Greek salad SNACK: Veggies (broccoli, zucchini, and green beans) and a peach DINNER: Quinoa-lentil pilaf and steamed...

read more

Ultimate Reset Day 9

BREAKFAST: Fresh fruit platter (kiwi, strawberries, raspberries, blueberries, honeydew melon, and peaches) LUNCH: Pinto beans and rice, and salad SNACK: Didn’t finish my lunch at lunchtime, so I ate the rest as snack DINNER: Sweet potato and roasted red pepper soup,...

read more
Ultimate Reset Day 8

Ultimate Reset Day 8

BREAKFAST: Fresh fruit platter (kiwi, strawberries, raspberries, blueberries, blackberries, honeydew melon, and peaches) LUNCH: Chocolate vegan Shakeology with avocado and spinach SNACK: None today DINNER: Pinto beans and rice, steamed zucchini and green beans (only...

read more

Ultimate Reset Day 7

BREAKFAST: Oatmeal with blueberries and yogurt LUNCH: Zucchini-Cashew Soup with cucumber-tomato salad SNACK: Apple with almond butter DINNER: Black beans, brown rice, steamed broccoli, salsa, and avocado WATER:  55 ounces (I just felt off today, and couldn’t interest...

read more

Ultimate Reset Day 6

BREAKFAST: Farina cereal with blueberries, walnuts, and maple syrup LUNCH: Quinoa and cucumber salad, with a green salad SNACK: None (skipped) DINNER: Roasted beet medley and zucchini-cashew soup WATER:  81 ounces SUPPLEMENTS: Done! EXERCISE: 22 pushups and 4/25...

read more

Ultimate Reset Day 5

BREAKFAST: Farina cereal with apples, walnuts, and maple syrup LUNCH: Quinoa and cucumber salad, with veggies and hummus SNACK: Raspberries with yogurt and sliced almonds DINNER: Stir fried veggies and brown rice, with miso soup WATER:  81 ounces, flavored with...

read more

Testimonial

Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.