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Eccentric Push-Ups
Just over here, pretty damn excited!!! I had someone deliver some amazing news to me this week!⠀⠀Let me back up......⠀⠀Pushups on toes can be really hard for some women. You can be strong in other ways, but really struggle to get off your knees for those darn pushups....
Moment Maker
Pausing is such an important part of creating moments with others.⠀⠀“When we forget to pause we don’t make room for things to catch up with us. We can’t let the best ideas rise to the surface.”⠀⠀⠀“We need to make sure...that we simply show love. This is a monumental...
Therapy vs Coaching
Let’s just be real.....life is hard to handle sometimes. Things are thrown at us, one after the next. We get ourselves into situations that we weren’t wanting or deserving. It all can be overwhelming.⠀⠀I truly believe there is a place for therapy in absolutely...
Modern Day Sabbath
Once per week, I celebrate a modern-day Sabbath.⠀⠀The specific day I celebrate is based upon my teaching schedule, so every term looks different. This term it’s on Tuesdays.⠀⠀So what does a modern-day Sabbath look like?⠀⠀- I sleep-in as my number one priority. I have...
Everything is Figureoutable
Nothing in life is so complicated that it cannot be figured out. You just have to be willing to be creative and do the tough work.⠀⠀- First kid at age 18⠀- Six jobs at the same time⠀- Bachelors degree with two kids⠀- Divorce⠀- Remarriage and blending of households⠀-...
Top 2.5% of Beachbody!
Heck yes!!! I'm just celebrating over here because OUR TEAM IS AWESOME!!! As of the end of 2019, our team finished in the top 2.5% of all teams in Beachbody. Let me just say that again.... We finished in the TOP 2.5% of the ENTIRE network!!! How freaking cool is...
Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.