Intentional Growth
Most of us learned as a kid to assume we would automatically grow and improve. That was how it was when we were kids. We didn’t have to actually “do” anything, and we would become taller and stronger, simply by time passing. Often our parents would...
Reflections on Two Quotes
Things have been a little rough in the past month, but I am taking it one day at a time, and wanted to share three lessons I have learned (or am still learning) since having brain surgery a month ago....Voices In My Head
I hear voices in my head all the time…..maybe that explains a few things. Sometimes they put me down and criticize me, and sometimes they lift me up and motivate me. Voice #1: You are not GOOD enough. You are not PRETTY enough. You are WEAK. You weren’t...
Making and Breaking Habits
How many of us have habits we would like to form? I can probably come up with a list of 10 different things I would like to implement in my life (just look at my last blog post for evidence). I am sure many of you are the same. And, for each of those 10 things I would...Don’t Forget
The Summer Plan: At the beginning of the summer I came up with a great plan. At least I thought it was a great plan. It was a way to get the whole family active during the summer, to enjoy time outside, and teach all of the kids the basics of different sports. We were...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.