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Be Your Own Hero

Be Your Own Hero

by jenniminer | Mar 5, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Leadership

I used to think that things were happening TO me, but now I realize I am in control of how I respond to event happening around me.⠀⠀For about a two year period, I had a lot of crazy things going on in my life. ⠀⠀🤦🏽‍♀️ Found out I had a brain tumor, and had to have...
Rejection Proof

Rejection Proof

by jenniminer | Feb 19, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration

My current personal development book is #RejectionProof, which we are reading as a team.⠀⠀The book recounts Jia Jiang’s adventures of seeking out rejection for 100 days, placing himself in situations most of us try to avoid. —> Check out his #tedtalk for a preview!⠀...
Thrive, Not Survive

Thrive, Not Survive

by jenniminer | Feb 17, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Leadership, Mental Health

There are so many people in life who JUST SURVIVE from day to day, never truly LIVING their lives.⠀⠀I want so badly for this NOT to be me.⠀⠀I want so badly for this not to be YOU.⠀⠀My overarching goal in life is to challenge people to approach their...
Belief in Yourself

Belief in Yourself

by jenniminer | Feb 11, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health, Team BElieve

BELIEF in yourself is EASY when other people believe in you, too. The STRUGGLE comes when you are not surrounded by positive, uplifting people who support you 100%. I’ve had periods in my life where people told me I was not good enough, I was not smart enough, I...
Done is Better Than Perfect

Done is Better Than Perfect

by jenniminer | Jan 24, 2020 | Book Readings & Reflections, Daily Life Reflections, General, Inspiration

When I was in graduate school (the first time, in psychology), I remember words of wisdom that were handed down to me by another grad student who was further along in their studies.⠀⠀She said, “Do you know what the most important thing is for your first-year project?...
A Mess Up Doesn’t Mean You Have to Give Up

A Mess Up Doesn’t Mean You Have to Give Up

by jenniminer | Jan 22, 2020 | Book Readings & Reflections, Daily Life Reflections, General, Inspiration, Leadership

“A fall is never final unless you stay on the ground.”⠀- Marie Forleo⠀⠀Too often we think that “failure” means the end of something. Not true! It is just a step along they way.⠀⠀When we were young, we failed all the time. What did we do? We picked ourself up, dusted...
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Testimonial

Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Empowering you to add more YEARS to your life, and more LIFE to those years

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