by jenniminer | Feb 15, 2020 | Challenge!, Daily Life Reflections, General, Kids
Take time to breathe before you respond.⠀⠀Count to three, and don’t be annoyed by them acting their age.⠀⠀They are just struggling to find their way in life, and are still learning.⠀⠀Their questions and concerns are more than valid.⠀⠀Practice more patience and grace...
by jenniminer | Feb 14, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health
Do not rely on others to love you.⠀⠀You must first start by loving yourself!⠀⠀Loving yourself is the first step toward loving others, and being loved by others. Never sacrifice yourself and become who someone else wants you to be. Be who you were designed to be, and...
by jenniminer | Feb 13, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Mental Health
Self love is more than just massages and pedicures.⠀⠀⠀⠀Self love is:⠀⠀⠀⠀💗 Eating healthy for health⠀⠀💗 Moving your body for function⠀⠀💗 Drinking water for hydration⠀⠀💗 Sleeping at least 7+ hours⠀⠀💗 Setting boundaries⠀⠀💗 Living intentionally⠀⠀💗 Practicing patience and...
by jenniminer | Feb 11, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health, Team BElieve
BELIEF in yourself is EASY when other people believe in you, too. The STRUGGLE comes when you are not surrounded by positive, uplifting people who support you 100%. I’ve had periods in my life where people told me I was not good enough, I was not smart enough, I...
by jenniminer | Jan 31, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Leadership, Team BElieve
The best part about being an online health and fitness coach?⠀⠀Working with other women to help them reach their dreams!!!⠀⠀Whether it is a client, or a colleague, I love being able to collaborate with others, listen to their life stories, and help them to start...
by jenniminer | Jan 29, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, In The Spotlight, Inspiration, Leadership, Team BElieve
FOUR YEARS AGO……..these amazing women decided to trust me even a little more. They already trusted me with their friendship, but it was four years ago that they decided to trust me with their health and fitness. I am so incredibly proud of each of these...