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Therapy vs Coaching

Therapy vs Coaching

by jenniminer | Jan 17, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Leadership, Mental Health

Let’s just be real…..life is hard to handle sometimes. Things are thrown at us, one after the next. We get ourselves into situations that we weren’t wanting or deserving. It all can be overwhelming.⠀⠀I truly believe there is a place for therapy in absolutely...
Modern Day Sabbath

Modern Day Sabbath

by jenniminer | Jan 15, 2020 | Challenge!, Daily Life Reflections, Day In The Life of a Health Coach, Faith, General, Health, Inspiration, Leadership, Mental Health, Relaxation

Once per week, I celebrate a modern-day Sabbath.⠀⠀The specific day I celebrate is based upon my teaching schedule, so every term looks different. This term it’s on Tuesdays.⠀⠀So what does a modern-day Sabbath look like?⠀⠀- I sleep-in as my number one priority. I have...
Everything is Figureoutable

Everything is Figureoutable

by jenniminer | Jan 13, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health

Nothing in life is so complicated that it cannot be figured out. You just have to be willing to be creative and do the tough work.⠀⠀- First kid at age 18⠀- Six jobs at the same time⠀- Bachelors degree with two kids⠀- Divorce⠀- Remarriage and blending of households⠀-...
Lead Where You Are

Lead Where You Are

by jenniminer | Jan 9, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Team BElieve

Anyone can be a leader. It’s not a title. It’s not a position. It’s a role you take with the people around you.⠀⠀Do have influence?⠀Then you’re a leader!⠀⠀- Parents lead their children⠀- Friends can lead other friends⠀- Siblings can lead other siblings⠀- Teachers lead...
Manifesting Greatness

Manifesting Greatness

by jenniminer | Jan 7, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Mental Health

I’ve been working on mindfulness, meditation, affirmations, the Law of Attraction, and manifesting greatness lately.⠀⠀⠀Fear can feel like a natural way to protect yourself and stay in control. Do you rely on fear as a form of protection against feeling disappointment...
Find Your Tribe

Find Your Tribe

by jenniminer | Jan 5, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Team BElieve

“You can’t change the people around you. So instead, change the people you’re around.”⠀⠀Read that again.⠀⠀I feel like I’ve spent a good amount of energy trying/hoping to change the people around me. But, I can’t change who they are; their beliefs, their judgements,...
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Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Empowering you to add more YEARS to your life, and more LIFE to those years

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