Time to Free Yourself
“You’re imprisoned by what you hide, because that means you haven’t accepted it. Honesty frees you to be you…⠀⠀…If you bury your painful experiences deep, or hide them in the closet, or deny them completely, you’ll never be able to move past them.”⠀⠀-...
Depression is Real
There was once a time when I wished I wasn’t alive. I wished I hadn’t survived my brain surgery. ⠀⠀Depression is REAL.⠀Depression is HARD.⠀Depression is INVASIVE.⠀Depression is PERSUASIVE.⠀⠀It feels like you are in the middle of a long tunnel.⠀⠀When you look ahead of...
A Different Look at Failure
“What if you viewed your perceived failures as powerful learning experiences?⠀⠀When you fail, you simply eliminate one way of doing something, which leads you closer to success.⠀⠀You’re just figuring out ways that don’t work for you.”⠀⠀- Cara Alwill...
Honor the Struggle
Grapes must be crushed to make wine.⠀⠀Olives are pressed to release oil.⠀⠀Diamonds are formed under pressure.⠀⠀Seeds grow in the darkness.⠀⠀Whenever you feel crushed, pressed, under pressure, or in darkness… You’re in a powerful place of...
Online Health & Fitness Coaching
I consider it a good day when I can stay in my pajamas all day! And yet, I’ve been WORKING all day…. My life is so much different since I have started my own business as an online health and fitness coach. Just in the past week, I’ve….–> worked all day from...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.