by jenniminer | Sep 23, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Food, Health, Inspiration
You all should be so jealous!!! I got to hang out with this lovely lady all today!! Tessa and I travelled up to Portland to attend our local coaching event, where coaches from all over Oregon, who partner with Beachbody come together to learn and grow more. 💜 We...
by jenniminer | Sep 16, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Faith, Fitness, Fun, General, Health, Inspiration, Mental Health, Relaxation
What do YOU do when you get away and have a Girls Weekend to yourself? Here’s what my weekend looks like: 🌊 Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go). ...
by jenniminer | Sep 14, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, Health, Inspiration
Thoughts that went through my mind this afternoon: A glimpse into Jenni’s mind 💭 I really don’t want to work out. 💭 I know I will feel better if I do. 💭 All of my current health accountability group members are going to do their workout. I need to show up...
by jenniminer | Sep 14, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fun, General, Inspiration, Kids
Freedom to me is….. Being able to walk my kids (and their friends) to school every morning, and being able to drive them to Marimba Rehearsal after school. I am so thankful for a flexible schedule that allows me to play a major part of my kids’...
by jenniminer | Sep 13, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Health, Inspiration
I did NOT want to workout today. But, I was reminded of a move from my workout yesterday. Sometimes the goal you are trying to reach is just outside of our grasp. To get there? You have to GO GET IT. What happens if it still feels out of your reach? GO AFTER IT...
by jenniminer | Sep 12, 2017 | Day In The Life of a Health Coach, Fitness, Fun, Health, Inspiration, Kids
For the past seven years, almost everyday, we have walked the boys to school. It is one of my favorite times of the day, being able to talk and connect with them, hear about their days, and spend good quality time while moving. This year, Rhys transitioned to a Middle...