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Rejection Proof

Rejection Proof

by jenniminer | Feb 19, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration

My current personal development book is #RejectionProof, which we are reading as a team.⠀⠀The book recounts Jia Jiang’s adventures of seeking out rejection for 100 days, placing himself in situations most of us try to avoid. —> Check out his #tedtalk for a preview!⠀...
Thrive, Not Survive

Thrive, Not Survive

by jenniminer | Feb 17, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration, Leadership, Mental Health

There are so many people in life who JUST SURVIVE from day to day, never truly LIVING their lives.⠀⠀I want so badly for this NOT to be me.⠀⠀I want so badly for this not to be YOU.⠀⠀My overarching goal in life is to challenge people to approach their...
The Love of Your Life – You!

The Love of Your Life – You!

by jenniminer | Feb 14, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health

Do not rely on others to love you.⠀⠀You must first start by loving yourself!⠀⠀Loving yourself is the first step toward loving others, and being loved by others. Never sacrifice yourself and become who someone else wants you to be. Be who you were designed to be, and...
Annalicia – One Year!

Annalicia – One Year!

by jenniminer | Feb 13, 2020 | Day In The Life of a Health Coach, Fitness, General, Health, Inspiration, Leadership, Team BElieve

I freaking love this lady! I’m going to say it again…..I freaking LOVE this lady! I first met her playing recreation softball. I quickly learned she’s wicked smart, and super sassy. I felt like it was instant connection (because I want to be viewed...
Self-Love

Self-Love

by jenniminer | Feb 13, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Mental Health

Self love is more than just massages and pedicures.⠀⠀⠀⠀Self love is:⠀⠀⠀⠀💗 Eating healthy for health⠀⠀💗 Moving your body for function⠀⠀💗 Drinking water for hydration⠀⠀💗 Sleeping at least 7+ hours⠀⠀💗 Setting boundaries⠀⠀💗 Living intentionally⠀⠀💗 Practicing patience and...
Belief in Yourself

Belief in Yourself

by jenniminer | Feb 11, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health, Team BElieve

BELIEF in yourself is EASY when other people believe in you, too. The STRUGGLE comes when you are not surrounded by positive, uplifting people who support you 100%. I’ve had periods in my life where people told me I was not good enough, I was not smart enough, I...
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Testimonial

Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Empowering you to add more YEARS to your life, and more LIFE to those years

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