Are You Ready?
The best part about being an online health and fitness coach?⠀⠀Working with other women to help them reach their dreams!!!⠀⠀Whether it is a client, or a colleague, I love being able to collaborate with others, listen to their life stories, and help them to start...
Four Years – Part of the Team
FOUR YEARS AGO……..these amazing women decided to trust me even a little more. They already trusted me with their friendship, but it was four years ago that they decided to trust me with their health and fitness. I am so incredibly proud of each of these...
On Being Part of a Team
Seven benefits of being part of a team……⠀(from the #rockettes)⠀⠀1. They help you see things from a different perspective.⠀2. They always have your back.⠀3. They help you hone your skills.⠀4. You have an army of cheerleaders rooting for you.⠀5. They offer...
Fitness is not….
I know it’s a crazy notion, but did you know that you can have FUN while working out? – Fitness is not a punishment.- Fitness is not a chore.- Fitness is not boring.- Fitness is not something to dread. It’s time to stop telling yourself such a negative story...
Are You a Spinner or a Sailor?
Imagine a boat ride at a fair……⠀⠀“There are the spinners and the sailors. The sailors are the kids who hop into the boat and head for open water—they’re the explorers. They have a dream and they set out for it. Yeah, they’re dreamers and doers. They know...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.