by jenniminer | Jan 19, 2020 | Day In The Life of a Health Coach, Fitness, General, Health, In The Spotlight, Inspiration
Just over here, pretty damn excited!!! I had someone deliver some amazing news to me this week!⠀⠀Let me back up……⠀⠀Pushups on toes can be really hard for some women. You can be strong in other ways, but really struggle to get off your knees for those darn...
by jenniminer | Jan 18, 2020 | Book Readings & Reflections, Challenge!, Daily Life Reflections, Day In The Life of a Health Coach, Faith, General, Health, Inspiration, Leadership, Mental Health
Pausing is such an important part of creating moments with others.⠀⠀“When we forget to pause we don’t make room for things to catch up with us. We can’t let the best ideas rise to the surface.”⠀⠀⠀“We need to make sure…that we simply show love. This is a...
by jenniminer | Jan 17, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Leadership, Mental Health
Let’s just be real…..life is hard to handle sometimes. Things are thrown at us, one after the next. We get ourselves into situations that we weren’t wanting or deserving. It all can be overwhelming.⠀⠀I truly believe there is a place for therapy in absolutely...
by jenniminer | Jan 15, 2020 | Challenge!, Daily Life Reflections, Day In The Life of a Health Coach, Faith, General, Health, Inspiration, Leadership, Mental Health, Relaxation
Once per week, I celebrate a modern-day Sabbath.⠀⠀The specific day I celebrate is based upon my teaching schedule, so every term looks different. This term it’s on Tuesdays.⠀⠀So what does a modern-day Sabbath look like?⠀⠀- I sleep-in as my number one priority. I have...
by jenniminer | Jan 13, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health
Nothing in life is so complicated that it cannot be figured out. You just have to be willing to be creative and do the tough work.⠀⠀- First kid at age 18⠀- Six jobs at the same time⠀- Bachelors degree with two kids⠀- Divorce⠀- Remarriage and blending of households⠀-...
by jenniminer | Jan 10, 2020 | Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Leadership, Team BElieve
Heck yes!!! I’m just celebrating over here because OUR TEAM IS AWESOME!!! As of the end of 2019, our team finished in the top 2.5% of all teams in Beachbody. Let me just say that again…. We finished in the TOP 2.5% of the ENTIRE network!!! How freaking...