by jenniminer | Nov 5, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, General
Yes, this past weekend in Philly was full of fun connection with a community of women who are always there to support and encourage me. đź’• We laughedđź’• We dancedđź’• We ate amazing food HOWEVER – that’s not all that happened. đź’• We challenged...
by jenniminer | Nov 3, 2019 | Day In The Life of a Health Coach, General, Inspiration, Team BElieve
You know what?Sometime life is HARD! I mean….knocked down, dragged out difficult. I’ve been there. I’ve had health problems.I’ve had relationships break down.I’ve had depression.I’ve had people I love not want to live anymore.I’ve had jobs lost.I’ve had friends...
by jenniminer | Oct 29, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, General, Inspiration
I don’t want to be a LEADER. Yep, you read that right.I have no desire to lead. Instead, I strive to SERVE. My goal is to put OTHERS first, not myself. I want to help others become the best versions of themselves; to help people develop and perform as highly as...
by jenniminer | Oct 26, 2019 | Day In The Life of a Health Coach, Fitness, General, Health, Team BElieve
You can be a working mom who is completely exhausted, trying to make ends meet, and cutting her own self-care in the process. 🤦🏽‍♀️⠀⠀A mom who doesn’t like how her jeans 👖 fit & never spends money on herself (massage, pedicure, newer phone, or even new underwear,...
by jenniminer | Sep 18, 2019 | Day In The Life of a Health Coach, General, Health, Mental Health, Multiple Sclerosis, Team BElieve
I believe that education is the key to understanding! Today I had the amazing chance to teach 25-30 fellow leaders in the Health/Wellness/Fitness field about what it it is like to COACH (and live with) CHRONIC ILLNESS. THINGS WE ADDRESSED:- How to understand and...
by jenniminer | Jul 23, 2019 | Day In The Life of a Health Coach, Fitness, General, Team BElieve
I CAN DO HARD THINGS!! I have a love-hate relationship with exercise. Seriously. I actually don’t like to “exercise”. Instead, I like to be active….mostly outside. Hiking, biking, walking, playing sports….that’s more my style. However, I also fully...