by jenniminer | Oct 26, 2019 | Day In The Life of a Health Coach, Fitness, General, Health, Team BElieve
You can be a working mom who is completely exhausted, trying to make ends meet, and cutting her own self-care in the process. 🤦🏽♀️⠀⠀A mom who doesn’t like how her jeans 👖 fit & never spends money on herself (massage, pedicure, newer phone, or even new underwear,...
by jenniminer | Sep 18, 2019 | Day In The Life of a Health Coach, General, Health, Mental Health, Multiple Sclerosis, Team BElieve
I believe that education is the key to understanding! Today I had the amazing chance to teach 25-30 fellow leaders in the Health/Wellness/Fitness field about what it it is like to COACH (and live with) CHRONIC ILLNESS. THINGS WE ADDRESSED:- How to understand and...
by jenniminer | Jul 23, 2019 | Day In The Life of a Health Coach, Fitness, General, Team BElieve
I CAN DO HARD THINGS!! I have a love-hate relationship with exercise. Seriously. I actually don’t like to “exercise”. Instead, I like to be active….mostly outside. Hiking, biking, walking, playing sports….that’s more my style. However, I also fully...
by jenniminer | Jul 11, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, General, Team BElieve
FIND a mentor…..BE a mentor…..BUILD a mentor….. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Everyone needs a powerful mentor in their life. I found mine in Trina Gray. She has been instrumental in shaping me into the leader I have become. Now I get to pass that along to the...
by jenniminer | Apr 29, 2019 | Day In The Life of a Health Coach, General, Team BElieve
Announcements like these bring smiles to my heart💕 It was THREE YEARS 🥉 ago TODAY that Heather joined our TRIBE of supportive, uplifting, and positive women (Team BElieve) 🌟. I knew right from the start that she was a perfect person to invite into our circle. She is...
by jenniminer | Apr 28, 2019 | Day In The Life of a Health Coach, General, Team BElieve
I am on a (not-so-secret) MISSION:Challenging you to approach your life, health, and fitness with playfulness and whimsy – Empowering you to add more YEARS to your life and more LIFE to your years. + I BElieve improving your health and fitness should be FUN+ I BElieve...