by jenniminer | Sep 16, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Faith, Fitness, Fun, General, Health, Inspiration, Mental Health, Relaxation
What do YOU do when you get away and have a Girls Weekend to yourself? Here’s what my weekend looks like: šĀ Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go).Ā ...
by jenniminer | Sep 10, 2017 | Daily Life Reflections, Faith, Fitness, Fun, Inspiration, Kids
Things Rhys says to melt my heartĀ ā¤ļøĀ #1302 & 1303: #1302 (at church) Rhys: Mom, can we come to church next week? Me: Actually, I’m out of town next weekend. Sorry babe. Rhys: Maybe I can still come. I love this place (OneLove Church) #1303 (at the library)...
by jenniminer | Jul 15, 2017 | Daily Life Reflections, Faith, Fitness, General, Health, Inspiration, Mental Health
My focus word for 2017 is GROWTH! To be better, I truly believe I need to grow. I have 5 daily goals that I try to reach every day, as I know that success and happiness comes from daily actions, and every one of my daily goals focus on the concept of growth. š«Ā Growth...
by jenniminer | Mar 3, 2017 | Daily Life Reflections, Faith, General, Health, Inspiration, Relaxation
Hey Lady! I know you š You love to get involved as much as you can. You feel the desire to commit to everything you can, because you donāt want to miss out on an opportunity help, and feel like you have some skills to offer the world. āNoā is a word you have a hard...
by jenniminer | Jan 1, 2017 | Brain Tumor Updates, Daily Life Reflections, Faith, Fitness, Fun, General, Health, Inspiration, Kids
What brings you HAPPINESS? I spent some time today reflecting on 2016, the good and the bad. Many of you know the lower points of my year (Brain Surgery), where I am still thankful for the lessons I’ve learned from that experience. But part of the exercise was...
by jenniminer | Sep 16, 2016 | Book Readings & Reflections, Challenge!, Daily Life Reflections, Faith, General, Inspiration
I hear voices in my head all the time…..maybe that explains a few things. Sometimes they put me down and criticize me, and sometimes they lift me up and motivate me. Voice #1: You are not GOOD enough. You are not PRETTY enough. You are WEAK. You weren’t...