by jenniminer | Nov 20, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Team BElieve
DO YOU WANT TO GO ON AN ADVENTURE WITH ME? I am simply a guide in life. My students/clients/teammates explore their environment just as hikers explore the wilderness – sometimes on a directed path and sometimes off path, sometimes lost and sometimes right on course. I...
by jenniminer | Oct 26, 2019 | Day In The Life of a Health Coach, Fitness, General, Health, Team BElieve
You can be a working mom who is completely exhausted, trying to make ends meet, and cutting her own self-care in the process. 🤦🏽♀️⠀⠀A mom who doesn’t like how her jeans 👖 fit & never spends money on herself (massage, pedicure, newer phone, or even new underwear,...
by jenniminer | Aug 24, 2019 | Fitness
If you know me, I really don’t enjoy working out. Yes, I love the benefits and health that it brings me, but I don’t wake up everyday thinking, “Awesome, I get to workout this morning.” In fact, it’s quite the opposite! These past few years have been even harder with...
by jenniminer | Jul 23, 2019 | Day In The Life of a Health Coach, Fitness, General, Team BElieve
I CAN DO HARD THINGS!! I have a love-hate relationship with exercise. Seriously. I actually don’t like to “exercise”. Instead, I like to be active….mostly outside. Hiking, biking, walking, playing sports….that’s more my style. However, I also fully...
by jenniminer | Jul 12, 2019 | Daily Life Reflections, Fitness, General
You won’t change until it hurts too much. I’m at the point right now 😒, and I’m ready to change. To say I’ve “fallen off the wagon” would be an understatement. 😳 – I haven’t truly “exercised” in a LONG time, and haven’t been consistent in an even...
by jenniminer | Apr 22, 2019 | Daily Life Reflections, Fitness, General, Inspiration
Who do you think you are? Be that girl….. The girl who decides she’s going to workout everyday. The girl who chooses to eat a healthy, yet balanced diet. The girl who recognizes that she’s worth taking care of her. The girl who doesn’t compare herself to others,...