Struggle Bus
Day 7/80: Struggle Bus!!!! Good lessons for failure....
I Came, I Saw, I Kicked @$$
Day 3/80 ✅ “Concentrating on smaller victories makes the bigger ones more likely.” Since brain surgery in August 2016, I have not felt comfortable jumping in any of my workouts. I use the modifiers whenever a jump is involved, and have also struggled whenever my head...Ready for the Next 80 Days
Day 1/80: “Real progress doesn’t begin until you step outside your comfort zone.” Today I’m starting out on an amazing 80 Day adventure! I’m sure there will be stumbles, bumps and bruises along the way, but I’m determined to make it through to the end. This is unlike...80 Day Obsession Begins
What the heck am I doing?!? 80 Days – here I come! https://believehealthandfitness.com/wp-content/uploads/2018/01/80do_dvd-believe-health-fitness-virtual-coach.mp4 ********* WHO WANTS TO TAKE 3-MONTHS OF FITNESS CLASSES FROM AUTUMN CALABRESE…….all...
Newton’s Law of Inertia
Newton taught us that an object in motion tends to stay in motion, unless acted on by another force (First Law of Motion, aka Law of Inertia). Same goes for an object at rest – it will stay at rest unless acted on by another force. Lately, when I wake up, I tend...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.