Fitness is in Your Mind & Heart
Excerpt from T is for Transformation, by Shaun T “The kind of fitness I care most about is inside you. It’s in your mind. It’s in your heart. And both of those are great places to find strength, because you’re in charge there. Nobody else can tell you what to do, or...
In the Spotlight – Sahale
⭐Sahale⭐️ https://believehealthandfitness.com/wp-content/uploads/2017/12/sahale-spotlight-believe-health-fitness-virtual-coach.mp4 This woman amazes me in so many ways. 💕 From her adventurous spirit, to her dedication to her family, to her work ethnic……she...In The Spotlight – Courtney & Corrie
⭐️⭐️ Courtney & Corrie ⭐️⭐️ This amazing mother/daughter duo joined my Fifty Miler Club in November (a community who’s mission is to move at least one mile per day for the last fifty days of the year), and these two have been ROCKSTARS!!!! Corrie is on the mend...
Fitness for the FAMILY
It’s time to TAKE BACK FAMILY TIME!!! Raise your hand if you are: – annoyed with your kiddos always being on electronics. – tired of fighting with your kids to eat healthy. – wishing the weather was nicer because the kids have way too much energy to...
Vegas Adventures….not what you think
https://believehealthandfitness.com/wp-content/uploads/2017/11/vegas-leadership-believe-health-fitness-virtual-coach.mp4 First thing this morning in Vegas! Most people in the city are just heading to bed after a night of drinking and gambling. Not us! We’re outside in...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.