Consistency Over Intensity
It’s not about the INTENSITY, it’s about the CONSISTENCY…. For those who don’t know my story, I had brain surgery just over a year ago to remove a tumor, and then in the aftermath and recovery, discovered that I have multiple sclerosis. Between...Super Saturday – 9/23/17
You all should be so jealous!!! I got to hang out with this lovely lady all today!! Tessa and I travelled up to Portland to attend our local coaching event, where coaches from all over Oregon, who partner with Beachbody come together to learn and grow more. 💜 We...Girls Weekend – Sept 2017
What do YOU do when you get away and have a Girls Weekend to yourself? Here’s what my weekend looks like: 🌊 Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go). ...Can I Get a “Hell Yeah”?!?
Can I get a HUGE shout out to all the LADIES out there who are on their periods……and still got a workout in that involved a bazillion squats!!! Disclaimer: I realize this is an overshare, but it’s LIFE....
A Glimpse Into Jenni’s Mind – Fitness Edition
Thoughts that went through my mind this afternoon: A glimpse into Jenni’s mind 💭 I really don’t want to work out. 💭 I know I will feel better if I do. 💭 All of my current health accountability group members are going to do their workout. I need to show up...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.