Shakeology – Not Just a Protein Shake
For those of you who know me, I try hard to eat as healthy as I can, and will usually choose organic/non-GMO, whole foods over anything else. ⠀⠀That’s what I love about my daily nutritional shake - That’s exactly what it is!⠀⠀It is whole foods (full of...
A Pitch For Pizza
Rhys (13 y/o): “Mom, what’s for dinner?” Me (laying in bed): “I’m not sure bud. I’m really not feeling well, I’m not sure what to do.” Rhys: “Well, you know I’m always a proponent of ordering a pizza to be delivered. You know, it really is a great food; it contains...
Shakeology Recipe
So pretty 💕…..and delicious 😋…..and healthy 🥗 Can’t beat that!! Strawberry ShakeologyCoconut milkSpinachCauliflowerBeetsBananaFish oil #eatlikeyouloveyourself
3 Day Refresh
I might not look very different, but I sure as heck FEEL different. I spent the weekend rocking a cleanse that left me feeling refreshed and energized! + Conquered some of my cravings+ Lost a little weight (all from the digestive system 💩)+ Started detoxifying my...
Nutrient Deficiency
ARE YOU NUTRIENT DEFICIENT?? We often think of nutrient deficiency as a third-world, low socioeconomic issue. Instead, we think Americans need to fix their diets (and health) by cutting out entire foods (like carbs, fats, sugar, etc..), or going to extremes and...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.