by jenniminer | Feb 5, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Food, Fun, General, Health, Team BElieve
A slow-start Tuesday……and a true story about my judgementalness (is that even a...
by jenniminer | Jan 24, 2019 | Food, General
Truth: this is the ONLY meal prep I ever...
by jenniminer | Feb 6, 2018 | Daily Life Reflections, Fitness, Food, Health, Inspiration, Multiple Sclerosis
Can I just vent for a minute? For three weeks straight I have been in pain. Sometimes days are worse than others, but it is always there – always under the surface…..and I’m quite tired of it. I’m sure there many of you out there who can relate. I can’t...
by jenniminer | Jan 24, 2018 | Food, Health
Enjoying dessert 😋 I love that I can “splurge” on dessert at night, with absolutely no regrets. In fact, it is better nutrition than most balanced meals, and aids in my digestive health. Ingredients/Directions: 1 Scoop Chocolate Shakeology (I used vegan version) 1 tsp...
by jenniminer | Jan 3, 2018 | Food, Health
A little Mexican scramble for brunch! – Two eggs – Broccoli – Zucchini – Peppers – Carrots Topped with green onions, cilantro, and salsa! Made in my awesome Pampered Chef ceramic egg cooker, in less than two minutes!...
by jenniminer | Dec 14, 2017 | Daily Life Reflections, Food, Health
The other day, someone asked me what beauty product I use to look so young. Little do people know, but I rarely wear make-up, and I only wash my face when I shower, which is only every 2-3 days (sometimes longer). So what is my beauty secret??? NUTRITION!!! Beauty...