Ultimate Veggie Burger

by | May 25, 2014 | Food

Sometimes people look at my food tastes, and think that I must not be American. I turn down the offer of pizza, I’ve never drank an entire beer or cup of coffee, and I despise the traditional hamburger. Just to make things clear, I do love apple pie, and...

Oat Waffles

by | Apr 19, 2014 | Food

Oat Waffles Ingredients: 2 cups oat flour 1 tbsp baking powder 1/2 tsp salt (if desired, I often omit) 3/4 – 1 cup unsweetened apple sauce 1/2 – 1 tbsp olive/canola oil (or you can omit, and lightly spray waffle maker with oil before cooking each waffle) 1...

Breakfast Smoothie (of all smoothies)

by | Oct 27, 2013 | Food

Looking for a healthy breakfast idea? Ever seen me walking around with my big green Stanley thermos and wonder what is inside it? This is a version of a smoothie that I have adopted as a typical morning meal. In my blender I put the following: 1 small apple (cut in...