Pre-Workout Pump Up
I absolutely REFUSE to workout if it’s not fun.Fun is my number one requirement.Seriously. You know how with kids they say if they don’t like, make it fun so they’ll still do it. This is my approach to working out. I’ve spent too many years hating the idea of working...
International Women’s Day
Good Morning, and Happy International Women’s Day! Take a look at the picture collage. Gorgeous ladies (all my family) from age twenty to 107! But what is it that makes these ladies beautiful? If you look at these pictures you see: Strength. Enthusiasm. Drive....
Judgements About Beachbody
A slow-start Tuesday……and a true story about my judgementalness (is that even a...
Goals 2019
When was the last time you SET GOALS “Some people just focus on getting through the day, instead of creating the future.” (Robin Sharma) Far too many of us live just to survive each day. I know I often get stuck in this routine. Whats the PROBLEM with that?We end our...
Watch What You Promise
Cory (my husband) told Keenan he’d get him a parrot as a pet if he could make it all the way across the slack line without touching the ground. Little did Cory know…… Rhys wanted a similar bet, and after hours of dedication and lots of sweat, Rhys made it...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.