Keenan

Keenan

Happy birthday to my most favorite 10 year-old in the entire world. 🎈 I love your spunk.Your caring spirit is unmatched.I admire your dedication to athleticism.Your creativity astounds me.I am proud of your positive approach to life.Your mischievous smile warms...

Frugal Fitness

(FRUGAL) FITNESS FRIDAY: Looking for an at-home fitness idea, but lack workout equipment at your house? All you need are PAPER PLATES! Try these exercises at home. Do each exercise for one minute (on each side of the body for the sliders), and repeat the sequence 2-3...

Confession Time

Confession Time:I haven’t done a hard workout in a LONG time. In fact, I wasn’t even going to workout today. But I looked around the room and saw so much motivation and inspiration all around me, I couldn’t help but join in. – I could have focused on the fact...