by jenniminer | Jan 14, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Uncategorized
When was the last time you SET GOALS “Some people just focus on getting through the day, instead of creating the future.” (Robin Sharma) Far too many of us live just to survive each day. I know I often get stuck in this routine. Whats the PROBLEM with that?We end our...
by jenniminer | Dec 3, 2018 | Daily Life Reflections, General, Kids
Happy birthday to my most favorite 10 year-old in the entire world. 🎈 I love your spunk.Your caring spirit is unmatched.I admire your dedication to athleticism.Your creativity astounds me.I am proud of your positive approach to life.Your mischievous smile warms...
by jenniminer | Nov 25, 2018 | Daily Life Reflections, Fitness, General, Health, Inspiration
This is conversation we’ve been having at home….. When you are 70 years old, what do you still want to be able to do? As for me….I would love to be able to hike, backpack, deadlift, and do yoga. I’d love to know your answers down below! Whatever it is you...
by jenniminer | Oct 29, 2018 | Fitness, General, Health
(FRUGAL) FITNESS FRIDAY: Looking for an at-home fitness idea, but lack workout equipment at your house? All you need are PAPER PLATES! Try these exercises at home. Do each exercise for one minute (on each side of the body for the sliders), and repeat the sequence 2-3...
by jenniminer | Oct 13, 2018 | Fitness, General, Health, Multiple Sclerosis
Confession Time:I haven’t done a hard workout in a LONG time. In fact, I wasn’t even going to workout today. But I looked around the room and saw so much motivation and inspiration all around me, I couldn’t help but join in. – I could have focused on the fact...
by jenniminer | Oct 13, 2018 | Daily Life Reflections, General, Inspiration, Kids, Uncategorized
CONVERSATION IN THE MINER HOUSEHOLD Rhys (seventh grade): I don’t think I am going to apply for my PILOTS license (a status at school). Me: How come? What does it allow you to do? Rhys: It allows you special privileges and sometimes you get popcorn and candy....