Effects of Exercise on Recovery
Did you know that NOT exercising if the equivalent of TAKING a depressant? I am three weeks post brain surgery, and I’ve noticed that I feel better on days that I walk, as compared to days I don’t walk. I can’t be positive of the cause and effect,...March to the Beat of Your Own Drum
“You will never influence the world by trying to be like it.” The thing I love about my kids #3487: My kids are all unique individuals. I don’t mean in the “my kids are all very different from each other” type of thing. Yes, that is...
16 Days Post Brain Surgery
I am still not that skilled at typing, so today’s update comes to you in the form of a video blog…....Progress – Slow but Steady
This is what I call progress…. August 23, 2016 August 24, 2016 August 28, 2016 August 30, 2016 Whoever know that in one short week I could improve so much! Thank you to everyone who joined me on my...Small Goals are Important
Well, I am home from the hospital. It has been a rough road, but I am up to the challenge. It’s all about the small things to look forward to. Today has three goals. Goal #1 of waffles with yogurt, nectarines and blueberries, is now complete! Small steps lead to...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.