Belief in Yourself
BELIEF in yourself is EASY when other people believe in you, too. The STRUGGLE comes when you are not surrounded by positive, uplifting people who support you 100%. I’ve had periods in my life where people told me I was not good enough, I was not smart enough, I...
Shakeology – Not Just a Protein Shake
For those of you who know me, I try hard to eat as healthy as I can, and will usually choose organic/non-GMO, whole foods over anything else. ⠀⠀That’s what I love about my daily nutritional shake - That’s exactly what it is!⠀⠀It is whole foods (full of...
February is National Heart Month
Do you know what the leading cause of death in women is? Many people believe it is breast cancer, but it is NOT!⠀⠀As of 2017*, 1 in every 38 female deaths were from breast cancer, but 1 in 5 female deaths were from cardiovascular disease (CVD).⠀⠀Across all sexes,...
Are You Ready?
The best part about being an online health and fitness coach?⠀⠀Working with other women to help them reach their dreams!!!⠀⠀Whether it is a client, or a colleague, I love being able to collaborate with others, listen to their life stories, and help them to start...
Four Years – Part of the Team
FOUR YEARS AGO……..these amazing women decided to trust me even a little more. They already trusted me with their friendship, but it was four years ago that they decided to trust me with their health and fitness. I am so incredibly proud of each of these...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.