Therapy vs Coaching
Let’s just be real…..life is hard to handle sometimes. Things are thrown at us, one after the next. We get ourselves into situations that we weren’t wanting or deserving. It all can be overwhelming.⠀⠀I truly believe there is a place for therapy in absolutely...
Modern Day Sabbath
Once per week, I celebrate a modern-day Sabbath.⠀⠀The specific day I celebrate is based upon my teaching schedule, so every term looks different. This term it’s on Tuesdays.⠀⠀So what does a modern-day Sabbath look like?⠀⠀- I sleep-in as my number one priority. I have...
Everything is Figureoutable
Nothing in life is so complicated that it cannot be figured out. You just have to be willing to be creative and do the tough work.⠀⠀- First kid at age 18⠀- Six jobs at the same time⠀- Bachelors degree with two kids⠀- Divorce⠀- Remarriage and blending of households⠀-...
Manifesting Greatness
I’ve been working on mindfulness, meditation, affirmations, the Law of Attraction, and manifesting greatness lately.⠀⠀⠀Fear can feel like a natural way to protect yourself and stay in control. Do you rely on fear as a form of protection against feeling disappointment...
Depression is Real
There was once a time when I wished I wasn’t alive. I wished I hadn’t survived my brain surgery. ⠀⠀Depression is REAL.⠀Depression is HARD.⠀Depression is INVASIVE.⠀Depression is PERSUASIVE.⠀⠀It feels like you are in the middle of a long tunnel.⠀⠀When you look ahead of...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.