BElieve Health & Fitness
  • Home
  • About
  • Services
  • Blog
  • Contact
  • Book a FREE Virtual Coaching Consultation
Select Page

Girls Weekend – Sept 2017

by jenniminer | Sep 16, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Faith, Fitness, Fun, General, Health, Inspiration, Mental Health, Relaxation

What do YOU do when you get away and have a Girls Weekend to yourself? Here’s what my weekend looks like: 🌊 Improve my body and mental health though fitness, on the porch of the beach house (I am so lucky I can take my workouts and trainer anywhere I go). ...

Nature Therapy

by jenniminer | Aug 9, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Kids, Mental Health, Outdoors

I’ve been going to counseling now for about four months to work through a few things, and have been getting a lot out of it. But today I decided to cancel my appointment, and go for a hike with the kids. Nature can be the best form of therapy...

Hair Insecurities After Brain Surgery

by jenniminer | Aug 3, 2017 | Brain Tumor Updates, Daily Life Reflections, General, Inspiration, Mental Health

I used to think my hair grew soooooo sssllllooooowwwwwwwllllyyyy. But it turns out it grows a lot faster than I thought it did. My hair has been a constant insecurity for me over the past year. In one week, it will have been one year since I had brain surgery. This is...

Focus Word = Growth

by jenniminer | Jul 15, 2017 | Daily Life Reflections, Faith, Fitness, General, Health, Inspiration, Mental Health

My focus word for 2017 is GROWTH! To be better, I truly believe I need to grow. I have 5 daily goals that I try to reach every day, as I know that success and happiness comes from daily actions, and every one of my daily goals focus on the concept of growth. 💫 Growth...

Diversify Your Income – Key to Survival

by jenniminer | Jun 15, 2017 | Brain Tumor Updates, Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Mental Health

ASK YOURSELF THIS: What would happen to your family if you or your spouse were to get sick or injured? Would you be able to continue working? Would you be able to support your family? How many of you have ever even thought about that? Does your job (or your...
Involved or Committed?

Involved or Committed?

by jenniminer | May 4, 2012 | Challenge!, Daily Life Reflections, General, Inspiration, Mental Health

“They remind me of an Italian Kamikaze pilot who flew 50 missions. He was involved, but not committed.” – Coach Lou Holtz (former Notre Dame and South Carolina football coach) when asked about his team prior to the start of a season I am involved in...
« Older Entries
Next Entries »

Recent Posts

  • Measuring Magic Trick April 29, 2021
  • Relying on Willpower Won’t Lead to Lasting Change…Here’s What WILL! March 8, 2021
  • Things are about to get UNCOMFORTABLE December 28, 2020
  • Glute Activations: Neurons that Fire Together, Wire Together November 3, 2020
  • Racist Ideas July 7, 2020

Categories

  • Book Readings & Reflections
  • Building Better Habits
  • Daily Life Reflections
    • Antiracism
    • Challenge!
  • Day In The Life of a Health Coach
    • Team BElieve
  • Faith
  • Fitness
    • 80 Day Obsession
  • Food
  • Fun
  • General
  • Health
    • Brain Tumor Updates
    • Mental Health
    • Multiple Sclerosis
    • Ultimate Reset 2016
  • In The Spotlight
  • Inspiration
    • Morning Mantras
  • Kids
    • Sole Sisters
  • Leadership
  • Links
  • Outdoors
  • Relaxation
  • Uncategorized

Testimonial

Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Empowering you to add more YEARS to your life, and more LIFE to those years

Quick Links

  • Home
  • About
  • Services
  • Blog
  • Contact
  • Book a FREE Virtual Coaching Consultation