by jenniminer | Mar 5, 2019 | Day In The Life of a Health Coach, Fitness, General, Health, In The Spotlight, Inspiration, Team BElieve
I just finished a 🌟ROCK-AWESOME🌟 online Badass Bootcamp with these amazing ladies! 🙌🏽 For each day of the group (12 days), we picked a different fictional female badass 💪🏽, and talked about what made her unique in her badassery. Our final check in...
by jenniminer | Feb 5, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Food, Fun, General, Health, Team BElieve
A slow-start Tuesday……and a true story about my judgementalness (is that even a...
by jenniminer | Feb 2, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Team BElieve
It’s like treating an ARTERIAL BLEED with a BANDAID. Ever get tired of seeing the same patients over and over again for the same problem? You can help ease their symptoms. You can make them feel better. But it’s not treating the real problem. As long as...
by jenniminer | Feb 1, 2019 | General, Health
Cardiovascular Disease is the #1 Killer of All Women! Women are 10X more likely to die from heart disease than breast cancer It is NOT just a man’s disease Heart Disease causes 1 in 3 deaths each year in women 64% of women who die from heart disease have no...
by jenniminer | Jan 14, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Uncategorized
When was the last time you SET GOALS “Some people just focus on getting through the day, instead of creating the future.” (Robin Sharma) Far too many of us live just to survive each day. I know I often get stuck in this routine. Whats the PROBLEM with that?We end our...
by jenniminer | Nov 25, 2018 | Daily Life Reflections, Fitness, General, Health, Inspiration
This is conversation we’ve been having at home….. When you are 70 years old, what do you still want to be able to do? As for me….I would love to be able to hike, backpack, deadlift, and do yoga. I’d love to know your answers down below! Whatever it is you...