by jenniminer | Jan 5, 2018 | Daily Life Reflections, Fitness, Health, Inspiration, Multiple Sclerosis
Newton taught us that an object in motion tends to stay in motion, unless acted on by another force (First Law of Motion, aka Law of Inertia). Same goes for an object at rest – it will stay at rest unless acted on by another force. Lately, when I wake up, I tend...
by jenniminer | Jan 3, 2018 | Food, Health
A little Mexican scramble for brunch! – Two eggs – Broccoli – Zucchini – Peppers – Carrots Topped with green onions, cilantro, and salsa! Made in my awesome Pampered Chef ceramic egg cooker, in less than two minutes!...
by jenniminer | Jan 2, 2018 | Book Readings & Reflections, Daily Life Reflections, Fitness, Health, Inspiration
Excerpt from T is for Transformation, by Shaun T “The kind of fitness I care most about is inside you. It’s in your mind. It’s in your heart. And both of those are great places to find strength, because you’re in charge there. Nobody else can tell you what to do, or...
by jenniminer | Dec 14, 2017 | Daily Life Reflections, Food, Health
The other day, someone asked me what beauty product I use to look so young. Little do people know, but I rarely wear make-up, and I only wash my face when I shower, which is only every 2-3 days (sometimes longer). So what is my beauty secret??? NUTRITION!!! Beauty...
by jenniminer | Dec 6, 2017 | Fitness, Health, In The Spotlight, Inspiration
⭐Sahale⭐️ https://believehealthandfitness.com/wp-content/uploads/2017/12/sahale-spotlight-believe-health-fitness-virtual-coach.mp4 This woman amazes me in so many ways. 💕 From her adventurous spirit, to her dedication to her family, to her work ethnic……she...
by jenniminer | Dec 1, 2017 | Food, General, Health
Have been following me on my three day CLEANSE?!? I finished yesterday, and I am feeling 🌟GREAT⭐️!!! Learn my take on cleanses in the video 🎥 below!!...