Fitness for the FAMILY
It’s time to TAKE BACK FAMILY TIME!!! Raise your hand if you are: – annoyed with your kiddos always being on electronics. – tired of fighting with your kids to eat healthy. – wishing the weather was nicer because the kids have way too much energy to...
Daily Sunshine – A Kid’s Review
👉🏽👉🏽UNEDITED AND RAW/HONEST REVIEW👈🏽👈🏽 Keenan wanted me to make him a Strawberry ShakeO this morning, but I didn’t want to get the blender out again (I had already had my shake today). So, I thought we’d do a first taste test of a newer snack product, designed...
Vegas Adventures….not what you think
https://believehealthandfitness.com/wp-content/uploads/2017/11/vegas-leadership-believe-health-fitness-virtual-coach.mp4 First thing this morning in Vegas! Most people in the city are just heading to bed after a night of drinking and gambling. Not us! We’re outside in...
My Health Journey – The Last 15 Months
My 15-month journey: A focus on physical health and mental health....
Fight the Five – Holiday Weight Gain
Even Bat Girl needs to get her training in! https://believehealthandfitness.com/wp-content/uploads/2017/11/fight-the-five-believe-health-fitness-virtual-coach.mp4 To be honest, I haven’t done a weight-based workout in a long time. Man, you really lose things fast if...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.