by jenniminer | Sep 15, 2017 | Fitness, Fun, General, Health
Can I get a HUGE shout out to all the LADIES out there who are on their periods……and still got a workout in that involved a bazillion squats!!! Disclaimer: I realize this is an overshare, but it’s LIFE....
by jenniminer | Sep 14, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, Health, Inspiration
Thoughts that went through my mind this afternoon: A glimpse into Jenni’s mind 💠I really don’t want to work out. 💠I know I will feel better if I do. 💠All of my current health accountability group members are going to do their workout. I need to show up...
by jenniminer | Sep 13, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Health, Inspiration
I did NOT want to workout today. But, I was reminded of a move from my workout yesterday. Sometimes the goal you are trying to reach is just outside of our grasp. To get there? You have to GO GET IT. What happens if it still feels out of your reach? GO AFTER IT...
by jenniminer | Sep 12, 2017 | Day In The Life of a Health Coach, Fitness, Fun, Health, Inspiration, Kids
For the past seven years, almost everyday, we have walked the boys to school. It is one of my favorite times of the day, being able to talk and connect with them, hear about their days, and spend good quality time while moving. This year, Rhys transitioned to a Middle...
by jenniminer | Sep 9, 2017 | Food, General, Health
Finishing my day strong and nutritiously! Bell Pepper Nachos is the way to go! Roasted red pepper, topped with beans, pepper jack cheese, green onions, cilantro, tomatoes, salsa, avocado, and plain yogurt (instead of sour cream). It’s my new favorite...
by jenniminer | Sep 9, 2017 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, Fun, Health, Inspiration
Saturday morning sweat session! You may ask me, “Why on earth are you getting up to workout on a Saturday?!?” My shirt says it all! ✅Strength ✅ Confidence ✅ Feeling good about myself ✅ Empowerment ✅ Happiness...