Halfway Through Radiation
Today I am 🎉thankful🎉 that I am OFFICIALLY halfway done with my radiation treatments!!! As a bonus to all the radiation fun, I get to wear an awesome mask that leaves these indentations in my skin for about 15 mins after each appointment. Maybe I really am turning...
Don’t Be Fooled By “Healthy Foods”
I have a PRIVATE Facebook group where I share motivation, inspiration, recipes, and health (mental and physical), fitness, and nutrition information in. It is called the The Locker Room (a place to get motivation, pep talks, accountability, and support), and it is for...
Beginning of Core de Force
I am a FIGHTER. I am a SURVIVOR. For those who have been following me, I had brain surgery to remove a tumor just over two months ago. Tomorrow marks my first day of RADIATION therapy. To be honest, I have been severely depressed (mostly as a side effect of my...Nutrient Deficiency
ARE YOU NUTRIENT DEFICIENT?? We often think of nutrient deficiency as a third-world, low socioeconomic issue. Instead, we think Americans need to fix their diets (and health) by cutting out entire foods (like carbs, fats, sugar, etc..), or going to extremes and...Super Hero Powers
A little FUN FRIDAY to brighten my day… All the super heroes that surround me in this picture, gained their powers through some exposure to radiation. Today, I head in to my consult to potentially begin radiation treatment for my recent brain tumor. It begs the...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.