Annalicia – One Year!
I freaking love this lady! I’m going to say it again…..I freaking LOVE this lady! I first met her playing recreation softball. I quickly learned she’s wicked smart, and super sassy. I felt like it was instant connection (because I want to be viewed...
Self-Love
Self love is more than just massages and pedicures.⠀⠀⠀⠀Self love is:⠀⠀⠀⠀💗 Eating healthy for health⠀⠀💗 Moving your body for function⠀⠀💗 Drinking water for hydration⠀⠀💗 Sleeping at least 7+ hours⠀⠀💗 Setting boundaries⠀⠀💗 Living intentionally⠀⠀💗 Practicing patience and...
Belief in Yourself
BELIEF in yourself is EASY when other people believe in you, too. The STRUGGLE comes when you are not surrounded by positive, uplifting people who support you 100%. I’ve had periods in my life where people told me I was not good enough, I was not smart enough, I...
Shakeology – Not Just a Protein Shake
For those of you who know me, I try hard to eat as healthy as I can, and will usually choose organic/non-GMO, whole foods over anything else. ⠀⠀That’s what I love about my daily nutritional shake - That’s exactly what it is!⠀⠀It is whole foods (full of...
February is National Heart Month
Do you know what the leading cause of death in women is? Many people believe it is breast cancer, but it is NOT!⠀⠀As of 2017*, 1 in every 38 female deaths were from breast cancer, but 1 in 5 female deaths were from cardiovascular disease (CVD).⠀⠀Across all sexes,...Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.