by jenniminer | Jan 15, 2020 | Challenge!, Daily Life Reflections, Day In The Life of a Health Coach, Faith, General, Health, Inspiration, Leadership, Mental Health, Relaxation
Once per week, I celebrate a modern-day Sabbath.⠀⠀The specific day I celebrate is based upon my teaching schedule, so every term looks different. This term it’s on Tuesdays.⠀⠀So what does a modern-day Sabbath look like?⠀⠀- I sleep-in as my number one priority. I have...
by jenniminer | Jan 13, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Mental Health
Nothing in life is so complicated that it cannot be figured out. You just have to be willing to be creative and do the tough work.⠀⠀- First kid at age 18⠀- Six jobs at the same time⠀- Bachelors degree with two kids⠀- Divorce⠀- Remarriage and blending of households⠀-...
by jenniminer | Jan 10, 2020 | Day In The Life of a Health Coach, Fitness, Fun, General, Health, Inspiration, Leadership, Team BElieve
Heck yes!!! I’m just celebrating over here because OUR TEAM IS AWESOME!!! As of the end of 2019, our team finished in the top 2.5% of all teams in Beachbody. Let me just say that again…. We finished in the TOP 2.5% of the ENTIRE network!!! How freaking...
by jenniminer | Jan 9, 2020 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Leadership, Team BElieve
Anyone can be a leader. It’s not a title. It’s not a position. It’s a role you take with the people around you.⠀⠀Do have influence?⠀Then you’re a leader!⠀⠀- Parents lead their children⠀- Friends can lead other friends⠀- Siblings can lead other siblings⠀- Teachers lead...
by jenniminer | Jan 7, 2020 | Book Readings & Reflections, Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Inspiration, Mental Health
I’ve been working on mindfulness, meditation, affirmations, the Law of Attraction, and manifesting greatness lately.⠀⠀⠀Fear can feel like a natural way to protect yourself and stay in control. Do you rely on fear as a form of protection against feeling disappointment...
by jenniminer | Dec 31, 2019 | Book Readings & Reflections, Daily Life Reflections, General, Health, Inspiration
We are about to embark on a New Year, in which people often beginning setting goals for themselves.⠀⠀However, people often set goals based on outcomes, which they cannot control.⠀⠀Instead set goals for things you CAN control —> like your behaviors and...