by jenniminer | Dec 20, 2019 | Daily Life Reflections, General, Health, Inspiration, Mental Health
There was once a time when I wished I wasn’t alive. I wished I hadn’t survived my brain surgery. ⠀⠀Depression is REAL.⠀Depression is HARD.⠀Depression is INVASIVE.⠀Depression is PERSUASIVE.⠀⠀It feels like you are in the middle of a long tunnel.⠀⠀When you look ahead of...
by jenniminer | Dec 13, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, General, Health, Inspiration, Team BElieve
I consider it a good day when I can stay in my pajamas all day! And yet, I’ve been WORKING all day…. My life is so much different since I have started my own business as an online health and fitness coach. Just in the past week, I’ve….–> worked all day from...
by jenniminer | Dec 7, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, General, Health, Inspiration
Everyone needs good friends around to support them.Everyone needs an ear to listen.Everyone needs a person to trust for advice. One of the huge benefits I’ve received since starting my business is the instant (and deep) friendships that are formed. There is nothing...
by jenniminer | Nov 25, 2019 | Day In The Life of a Health Coach, General, Health, Team BElieve
I’ve been working a lot on the core values for my business, BElieve Health & Fitness. ⠀⠀Choosing your core values can help make decisions more easily. Simply ask yourself, “Does this align with my core values and priorities?” If yes, you’re good to go!⠀⠀ WHIMSY:⠀I...
by jenniminer | Nov 24, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Team BElieve
I am on a (not-so-secret) MISSION:⠀⠀Challenging you to approach your life, health, and fitness with playfulness and whimsy – Empowering you to add more YEARS to your life and more LIFE to your years.⠀⠀+ I BElieve improving your health and fitness should be FUN⠀+ I...
by jenniminer | Nov 22, 2019 | Day In The Life of a Health Coach, General, Health, Inspiration, Team BElieve
Listen, you may be on a weight-loss journey….⠀⠀👉🏽 looking to lose 10 pounds, or 20, or 40 or 60 pounds 👈🏽⠀⠀But it’s not about that number.⠀It’s not even about the weight.⠀⠀It’s about where you’ll feel the best. Where you can love your body.⠀⠀Not everybody is...