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Depression is Real

Depression is Real

by jenniminer | Dec 20, 2019 | Daily Life Reflections, General, Health, Inspiration, Mental Health

There was once a time when I wished I wasn’t alive. I wished I hadn’t survived my brain surgery. ⠀⠀Depression is REAL.⠀Depression is HARD.⠀Depression is INVASIVE.⠀Depression is PERSUASIVE.⠀⠀It feels like you are in the middle of a long tunnel.⠀⠀When you look ahead of...
Online Health & Fitness Coaching

Online Health & Fitness Coaching

by jenniminer | Dec 13, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, General, Health, Inspiration, Team BElieve

I consider it a good day when I can stay in my pajamas all day! And yet, I’ve been WORKING all day…. My life is so much different since I have started my own business as an online health and fitness coach. Just in the past week, I’ve….–> worked all day from...
Life is Not Made for You to Be Alone

Life is Not Made for You to Be Alone

by jenniminer | Dec 7, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, Fitness, General, Health, Inspiration

Everyone needs good friends around to support them.Everyone needs an ear to listen.Everyone needs a person to trust for advice. One of the huge benefits I’ve received since starting my business is the instant (and deep) friendships that are formed. There is nothing...

Core Values

by jenniminer | Nov 25, 2019 | Day In The Life of a Health Coach, General, Health, Team BElieve

I’ve been working a lot on the core values for my business, BElieve Health & Fitness. ⠀⠀Choosing your core values can help make decisions more easily. Simply ask yourself, “Does this align with my core values and priorities?” If yes, you’re good to go!⠀⠀ WHIMSY:⠀I...
Not-So-Secret Mission

Not-So-Secret Mission

by jenniminer | Nov 24, 2019 | Daily Life Reflections, Day In The Life of a Health Coach, General, Health, Team BElieve

I am on a (not-so-secret) MISSION:⠀⠀Challenging you to approach your life, health, and fitness with playfulness and whimsy – Empowering you to add more YEARS to your life and more LIFE to your years.⠀⠀+ I BElieve improving your health and fitness should be FUN⠀+ I...
It’s Not About The Weight

It’s Not About The Weight

by jenniminer | Nov 22, 2019 | Day In The Life of a Health Coach, General, Health, Inspiration, Team BElieve

Listen, you may be on a weight-loss journey….⠀⠀👉🏽 looking to lose 10 pounds, or 20, or 40 or 60 pounds 👈🏽⠀⠀But it’s not about that number.⠀It’s not even about the weight.⠀⠀It’s about where you’ll feel the best. Where you can love your body.⠀⠀Not everybody is...
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Testimonial

Micki HR.

Teacher/Mom of 3

Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.

Empowering you to add more YEARS to your life, and more LIFE to those years

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