Shakeology Recipe
So pretty 💕…..and delicious 😋…..and healthy 🥗 Can’t beat that!! Strawberry ShakeologyCoconut milkSpinachCauliflowerBeetsBananaFish oil #eatlikeyouloveyourself
3 Day Refresh
I might not look very different, but I sure as heck FEEL different. I spent the weekend rocking a cleanse that left me feeling refreshed and energized! + Conquered some of my cravings+ Lost a little weight (all from the digestive system 💩)+ Started detoxifying my...
Nutrient Deficiency
ARE YOU NUTRIENT DEFICIENT?? We often think of nutrient deficiency as a third-world, low socioeconomic issue. Instead, we think Americans need to fix their diets (and health) by cutting out entire foods (like carbs, fats, sugar, etc..), or going to extremes and...
Strength in Weakness
This is a tough moment in life for me. It is tough to show weakness.It is tough to admit when you can’t do things.It is tough to rely on others.It is tough to feel defeated. My #multiplesclerosis journey has been so much easier than most, but it still does affect me...
Let’s Talk Protein
Testimonial
Micki HR.
Teacher/Mom of 3
Jenni’s approach to coaching helped me take needed steps in my health journey. I felt encouraged and supported, and never felt pressured or criticized. Change has to happen from within and Jenni was there for me when I was ready, offering resources, strategies, encouragement, and love.