Ultimate Rest Day 15

BREAKFAST: Fresh fruit platter (kiwi, raspberries, cherries and cantaloupe) LUNCH: Salad with cucumbers, red peppers, tomatoes and avocado SNACK: Watermelon DINNER: Roasted acorn squash and green beans WATER:  81 ounces SUPPLEMENTS: Done! EXERCISE: 22 pushups and...

Ultimate Reset Day 14

BREAKFAST: Fresh fruit platter (kiwi, berries, and peaches) LUNCH: Pinto beans and rice (leftovers), and a Greek salad SNACK: None DINNER: Edamame and corn succotash and steamed kale with lemon WATER:  81 ounces SUPPLEMENTS: Done! EXERCISE: 22 pushups and softball...

Ultimate Reset Day 13

BREAKFAST: Fresh fruit platter (kiwi, berries, and peaches) LUNCH: Vegetable soup with quinoa, avocado and Liquid Aminos (leftovers) SNACK: None DINNER: Pinto beans and rice with asparagus WATER:  81 ounces SUPPLEMENTS: Done! EXERCISE: 22 pushups and 1 mile jog Today...

Ultimate Reset Day 12

BREAKFAST: Fresh fruit platter (kiwi, berries, and peaches) LUNCH: Vegetable soup with cucumber and tomato salad SNACK: Peach and avocado (in the evening) DINNER: Brown rice, black beans, tomatoes, salsa, avocado, cilantro (and a little bit of Yumm Sauce) WATER:  55...

Ultimate Reset Day 11

BREAKFAST: Fresh fruit platter (kiwi, berries, cantaloupe melon, and peaches) LUNCH: Quinoa-lentil pilaf with liquids aminos and avocado SNACK: Cucumber and tomato salad DINNER: Vegetable soup and quinoa (tasted better than it looks in the picture) WATER:  55 ounces...
Ultimate Reset Half Way

Ultimate Reset Half Way

I’m half way though my eating detox program, and loving it. I wanted to share my thoughts with you, and let you know a little about the details. There is also a huge unexpected benefit that I love about this program. Watch to find out!...